I am a firm believer in using affirmations as a part of learning and growing. When I first started using random affirmations, I often felt very silly and like I was bullshitting myself. But, I kept saying them. And over time, I learned that some resonated more than others, and so they changed as I did.

When I started learning about the Chakra systems, I wrote a set of affirmations that I use often and I’m sharing them here for you folks.

It’s basically an affirmation for each of the seven main chakras, and I hope you find them helpful.

Root: I am safe. I am grounded. I am part of all things.
Sacral: I am passionate. I am creative. I am in control of my emotions.
SolarPlexus: I am joyful. I am confident. I am optimistic about my life.
Heart: I am loving. I am compassionate. I am full of empathy for others.
Throat: I am honest. I am trustworthy. I am capable of expressing my true self.
Third Eye: I am focused. I am intuitive. I am using good judgement in my choices.
Crown: I am blissful. I am connected. I am surrounded by the love of the universe.

Try to take a few minutes in the morning, or whenever you have a few quiet minutes, and just read through the list. Then also, as the day goes on, whenever you need to feel grounded, or to remember focus, or what have you, just read or say the one for the Chakra that seems applicable to the situation.

Peace and love.💜🦉